Crisis Help
If you or someone you know is going through a tough time, please reach out for immediate support. You are not alone.
Emergency Services
If you are in immediate physical danger.
Call 911 (US) or your local emergency number.
Mental Health Hotline
Free, confidential support available 24/7.
Call or text 988 (US)
Please note that MindExp is not an emergency service. Reach out to the resources above for immediate assistance.